What is the negative effect on the physical life?
Is it a troubled mind?
Is it imbalance between the spiritual and physical life?
Is the negative effect on the physical life the result of the imbalance in the body that leads to a troubled mind, or a troubled mind that leads to the imbalance of the body?
What is a troubled mind and imbalance in the body?
A troubled mind is an unstable and undetermined one, causing thoughts to be inconsistent and incoherent. A troubled mind is not sure if one thing is right or the other, so it changes direction one way or the other.
A troubled mind leads people to darkness with no way out.
Therefore, what should we do to have a peaceful mind?
If we want our mind to be concentrated, we should practice being calm. We need to observe ourselves silently to know what we really want and think; after that we will figure out whether what we want would be in harmony with our conditions in life and with the people around us.
We cannot only know about ourselves and ignore others, or vice versa.
We have to learn how to live in harmony between RIGHT and WRONG. The Wrong happens depending on situations or condition; so does the Right. Sometimes what is considered Wrong in some situations may be Right in others, and vice versa. Similarly, what is Wrong in one society or set of morals may be Right in another society or a different set of morals.
In order to maintain our harmony with others, we should not take any decision without self-reflection to have PEACE OF MIND.